Coaching
Workplace Coaching provides the space to think and grow.
At Head Strong, we provide workplace coaching that is specifically focussed on building interpersonal competency, and supporting people to build their confidence and skills in personal resilience and building and maintaining effective workplace relationships. As a team member, this might mean improving emotional intelligence and communications skills to better collaborate with others. As a supervisor or manager, it might mean gaining a better understanding of how to create psychological safety in teams and increase employee engagement.
We can utilise relevant assessment tools to identify key areas of need. And we work with our coaching clients to create an individualised coaching program that applies neuroscience, psychology and employment law in a way that is practical and appropriate for your workplace. All of our coaching is delivered by Sam Sellwood, a registered psychologist with many years’ experience in workplace psychology. The coaching can be done virtually over Zoom, or in person at our office in Brisbane.
In workplace coaching, the emphasis is on creating a comfortable space to reflect on what works for you, and what can be improved. And always with a focus on the practical realities of the work environment and the development of interpersonal effectiveness. So check out our coaching options below or contact us if you want to have a chat.
Pay-As-You-Go Coaching
Thankfully, ‘pay-as-you-go’ coaching is not about getting your tax right. At Head Strong it means you can pop in for a one-hour coaching session when and if you need to. No commitment. No pressure. No homework (well….)
If you:
- Like the idea of coaching but want to be able to just opt in when you need to.
- Want to debrief with someone outside of your workplace after difficult interactions or in relation to more complex issues when they come up.
- Want the space to think about something that’s happening in the workplace right now.
- Don’t have one specific area you want to work on in coaching but prefer to just see where things take you
Then PAYG Coaching has got your name on it (but only in pencil so you don’t feel too committed).
$250 + GST per hour
Super-6 Coaching Package
1 x 1.5 initial session
5 x 1-hour sessions
Psychometric assessments (relevant to your needs) can be included at an extra cost
Coaching packages are paid for up-front, and the sessions are booked in advance.
Having six sessions to play with means we can focus in on a specific area of interest or development for you. This might be resilience, communication skills, emotional intelligence, psychological safety in teams or something else that’s important to you. We work together to set goals, explore issues and develop practical tools and techniques to apply in the workplace.
If you:
- Are new to a leadership role and want to hone your people management skills.
- Want to focus on a specific area and build you skills and confidence through a number of sessions.
- Have an ongoing challenge in the workplace and would like extra support to navigate it
Then a Super-6 Coaching Package is for you.
$1410 + GST
Total-10 Coaching Package
1 x 1.5 initial session
9 x 1-hour sessions
Psychometric assessments (relevant to your needs) included in cost
Coaching packages are paid for up-front, and the sessions are booked in advance.
Ten coaching sessions allows plenty of time and space to explore key areas of importance to you, identify your strengths and potential areas of challenge, and implement new skills in the workplace. The Top-10 package also includes psychometric assessment relevant to your needs and goals (for example, leadership, emotional intelligence, resilience, behavioural style).
If you:
- Want to address issues that are getting in the way of your workplace relationships.
- Want to take your leadership skills to the next level.
- Have a particularly complex workplace issue and would like extra support to navigate it
Then the Total-10 Coaching Package could be just the ticket!
$2300 + GST
Is workplace mental health doing your head in?
Time to get