Coaching

Workplace Coaching provides the space to think and grow.

Our 1:1 coaching is designed to be a personalised, supportive, and empowering experience. Whether you’re navigating workplace challenges, exploring leadership development coaching, or simply seeking clarity, we’re here to help you move forward with confidence.

Check out the options below for our coaching packages, or scroll down to find out a little bit more about how it all works.

 

COACHING PACKAGES

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Head Strong Coaching PAYG package

Pay-As-You-Go Coaching

Thankfully, ‘pay-as-you-go’ coaching is not about getting your tax right. At Head Strong it means you can pop in for a one-hour coaching session when and if you need to. No commitment. No pressure. No homework (well….)

If you:

  • Like the idea of coaching but want to be able to just opt in when you need to.
  • Want to debrief with someone outside of your workplace after difficult interactions or in relation to more complex issues when they come up.
  • Want the space to think about something that’s happening in the workplace right now.
  • Don’t have one specific area you want to work on in coaching but prefer to just see where things take you

Then PAYG Coaching has got your name on it (but only in pencil so you don’t feel too committed).

 

 

$300 + GST per hour

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Head Strong Coaching Super 6 Package

Super-6 Coaching Package

1 x 1.5 initial session
5 x 1-hour sessions

Psychometric assessments (relevant to your needs) can be included at an extra cost
Coaching packages are paid for up-front, and the sessions are booked in advance.

Having six sessions to play with means we can focus in on a specific area of interest or development for you. This might be resilience, communication skills, emotional intelligence, psychological safety in teams or something else that’s important to you. We work together to set goals, explore issues and develop practical tools and techniques to apply in the workplace.

If you:

  • Are new to a leadership role and want to hone your people management skills.
  • Want to focus on a specific area and build you skills and confidence through a number of sessions.
  • Have an ongoing challenge in the workplace and would like extra support to navigate it

Then a Super-6 Coaching Package is for you.

 

$1,710 + GST

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Head Strong Coaching Total 10 Package

Total-10 Coaching Package

1 x 1.5 initial session
9 x 1-hour sessions

Coaching packages are paid for up-front, and the sessions are booked in advance.

Ten coaching sessions allows plenty of time and space to explore key areas of importance to you, identify your strengths and potential areas of challenge, and implement new skills in the workplace. The Total-10 package can also include psychometric assessment relevant to your needs and goals (for example, leadership, emotional intelligence, resilience, behavioural style) at an additional cost.

If you:

  • Want to address issues that are getting in the way of your workplace relationships.
  • Want to take your leadership skills to the next level.
  • Have a particularly complex workplace issue and would like extra support to navigate it

Then the Total-10 Coaching Package could be just the ticket!

 

 

$2,750 + GST

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How we work with you

Step 1: Getting to Know You

    • A relaxed initial conversation to explore what brings you to coaching.
    • A review of your current situation and what you’d like to change or improve.
    • Optional tools like strengths surveys or psychometric assessments to deepen insight.

Step 2: Tailoring Your Coaching Plan

    • Setting clear, achievable goals.
    • Choosing how often we will meet to fit your goals, schedule and budget.
    • Establishing how we’ll track progress and adjust as needed.
Head Strong Coaching

Step 3: Working Together

    • Structured conversations that help you explore ideas and overcome obstacles.
    • Practical strategies to build skills like assertive communication, conflict resolution, and emotional regulation.
    • Honest feedback and encouragement to help you stay on track.

Step 4: Wrapping Up and Looking Ahead

    • Reflect on your progress and celebrate wins.
    • Identify strategies to maintain momentum.
    • Discuss options for ongoing support or future check-ins.

What Makes Our Coaching Different?

    • Psychologist-led: Coaching is delivered by a registered psychologist with deep experience in workplace wellbeing.
    • Flexible and Confidential: Sessions are tailored to your schedule and held in a confidential, respectful environment.
    • Real Results: Clients report improved confidence, clearer direction, and stronger workplace relationships.

Is workplace mental health doing your head in?

 

Time to get head strong!

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